As a 50 year old woman, I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging once you reach the "GROWN" age. My goal is to help you overcome hurdles and reach your goals. My individualized fitness plans will help you be consistent with your workouts and change you lifestyle and life.
Knowledgeable Training Expertise
Certifications
Advance Personal Trainer
Post-Rehabilitation Specialist
Functional Training Specialist
Senior Fitness Specialist
Group Fitness Instructor
Spin Cycle Instructor.